Author name: marci

Vegan Holiday Stuffing

I just wanted to share a recipe this week that is great to prepare for your next holiday dinner! Yes, it is nutritious, yes, it is filling and yes, IT IS YUMMY!   Let’s jump into our Vegan Stuffing!   INGREDIENTS 4 cups gluten-free bread of choice 2 Tbsp. olive oil 2 cups sliced mushrooms

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Gluten-free Cinnamon Roll Muffins

Picture it…It’s a chilly fall morning and your home is filled with the warm aroma of cinnamon spice and sweet maple vanilla…Mmmmm… These ooey-gooey treats are gluten-free and made from clean ingredients so they will fill you up without any of the bloat. INGREDIENTS FOR MUFFINS:   ½ cup coconut sugar ½ cup unsweetened coconut

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Lavender & Lemongrass Sugar Scrub

This sweet smelling body scrub will leave your skin feeling silky smooth all summer long.   Ingredients: 1 cup organic granulated sugar 1/2 cup Sunflower Oil 10 drops Lemongrass Essential Oil 10 drops Lavender Essential Oil Tbsp Lavender flowers (optional)   Instructions: Blend sugar, oils and lavender flowers in a bowl and mix well. Package

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DIY Bath Bombs

Bath bombs are a fun + easy way to add excitement to your senses while enjoying the therapeutic benefits of essential oils. Creating a relaxing environment at home can be done using just a few simple ingredients. Plus, bath bombs make excellent gifts for both adults and children. When making for kids, try adding just

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Essentials for Your Medicine Cabinet

Want to build an inexpensive arsenal against bacteria, viruses and other disease-causing microbes and smell GREAT doing it? These are my top picks for essential oils that no home should be without: Clary Sage Benefits: Constipation, acne, dandruff, excessive perspiration, inflamed skin, minor muscular aches and pains, oily skin and hair.  (Avoid during pregnancy.)  

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Immune Boosting Blend

To boost the immune system and combat germs, try my all-time favorite! Modern studies have found it to be highly effective against airborne pathogens. Plus, it smells amazing…You’re gonna love it! Ingredients: 40 drops organic Clove bud essential oil 35 drops organic Lemon essential oil 20 drops organic Cinnamon bark essential oil 15 drops organic

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Homemade Matcha Latte

Not only is this simple concoction packed with flavor, but it’s also super high in antioxidants and immune-boosting vitamins. What exactly is Matcha anyway? Matcha is a super concentrated form of loose leaf green tea that will boost your mood + give you energy that lasts all day. The amazing antioxidants found in green tea

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Rise + Thrive Smoothie Recipes

Mmm…Summertime offers lots of delicious varieties of nature’s juicy candy. Not only are each of these yummy treats packed with yummy flavor; they are loaded with oodles of nutrients and energy-boosting ingredients that will keep you going all day long! Berry Bliss ½ c Blackberries, frozen ½ c Raspberries, frozen 1 c Blueberries, frozen ½

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