Who Are You to Live Your Dreams?

Many years ago I attended my very first class with a group of individuals that were looking to heal their beliefs around low self-esteem, abundance, poor health and broken relationships. I was a single mom working part-time while attending school full-time to get my degree in nursing. I had had my share of toxic romantic…

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Summer Lovin’

Hey there, Sunshine! Looking for a scent-sational summer project that takes very little time, yet is fun to make? I’ve got just the thing! Here’s an all-natural relaxing aromatherapy blend filled with the warm scents of summer. It has a light floral aroma complemented by hints of spice and cedar. This blend is especially useful during times…

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Happy Solstice!

Hey there, Sunshine! Isn’t the image for this post FABULOUS?! I captured it up in Northern Arizona the other night while fishing with my hubby, and I thought it would make a great pic for this post. As you probably already know, the summer solstice is the longest day of the year in the northern…

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Kindness Matters

Hey there, Sunshine! While contemplating what to write about this week, I heard “kindness matters” which got me thinking about all of the people that have made a difference in my life. Throughout the years there have been soooo many kind words, gestures and sentiments that have been bestowed upon me by colleagues, loved ones…

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Here’s to New Beginnings

I recently experienced a bit of a “rough patch” and found these words deeply inspiring so I thought I’d share: A natural pearl begins its life as an irritant, such as a grain of sand, that intrudes upon the oysters home. In order to protect itself from the irritating intruder, the oyster will cover it…

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Let’s Celebrate!

As many of you know, I have been teaching about the wonderful benefits of essential oils for many years. So this week, in celebration of all the mamas out there (including fur-baby mamas, bonus moms, aunties, and all the rest of you beautiful angels), I wanted to offer some of my favorite aromatherapy recipes to…

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