Detox Your Life

Spring is often the time of year that brings ideas of cleaning, clearing and detoxification. With all the beautiful new growth in nature surrounding us, I think humans are inspired to look within and around in their own environments to see what no longer fits. This creates huge opportunity for new growth and expansion in…

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All You Need is Love, Self-Love

I used to believe that my “life purpose” was a destination, a point we arrive at in our lives where we can finally feel complete and whole. My destinations have included the perfect career, a soul mate relationship, being a perfect mother and daughter, losing weight, gaining weight, having clear skin, thicker hair, bigger boobs;…

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Meet Your Guardian Angel

Throughout history, human beings have sought a connection with the higher realm. In many faiths across the planet, we find legions of people with a deep belief in the angelic kingdom. Though there are many interpretations, religions, philosophies and theologies surrounding this topic, they all seem to agree upon one thing: angels act as loving…

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Reclaiming Your Energy

Hi, my friend! I thought I would share a short meditation with you that you can use anytime you are feeling stressed, scattered or just plain overwhelmed. Find a nice, quiet place where you will not be disturbed. Allow yourself to settle into a comfortable position that you will be able to maintain for several…

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