Meet Your Guardian Angel

Throughout history, human beings have sought a connection with the higher realm. In many faiths across the planet, we find legions of people with a deep belief in the angelic kingdom. Though there are many interpretations, religions, philosophies and theologies surrounding this topic, they all seem to agree upon one thing: angels act as loving…

Details

Reclaiming Your Energy

Hi, my friend! I thought I would share a short meditation with you that you can use anytime you are feeling stressed, scattered or just plain overwhelmed. Find a nice, quiet place where you will not be disturbed. Allow yourself to settle into a comfortable position that you will be able to maintain for several…

Details

Feeling stressed? Try these…

Okay ya all…You know I LOVE essential oils. I love them so much that I use them EVERY SINGLE DAY. Some for my meditation practice, some for health and beauty, and some just because I love their scent! I also use them in my spiritual healing practice to help clients ease anxiety, elevate their vibration and bring balance and…

Details

Ready, Set, PAUSE!

Hey there, pumpkin! Happy Thanksgiving to you! Before we get immersed in all the holiday shenanigans and running around like turkeys with our heads cut off (ha!), I just wanted to take a few moments to talk about gratitude. If you have ever been in one of my classes, you know that I ALWAYS mention…

Details

Plugging In

Hi there, pumpkin! Happy November to ya! I wanted to chat a bit today about the importance of “plugging in” on a daily basis. What is your daily practice? Here’s what I know…when I take the time for self-care and create the space for an on-going relationship with Spirit (whatever your understanding of that is),…

Details