Essentials for Family Health

Keeping the family safe and well is always a priority, no matter what time of year it is. Maintaining a healthy lifestyle includes eating lots of fresh vegetables and fruits, nuts, grains, lean proteins, fish oils and drinking plenty of water. You can even add some plain nettle leaves (1 tsp of dried herbs for every…

Details

Homemade Chai Tea

This rainy weather has me craving a yummy cup of my favorite spiced tea, so I thought I would share. Would anyone like to join me for a delicious cup of tea? Ingredients: 2 cups water & 2 cups Coconut milk 2 tbsp. dried Ginger root 2 Cinnamon sticks 8-10 whole Cloves 8-10 whole Cardamom pods ¼ tsp.…

Details

Angels and Oils: Aromatherapy for the Spirit

Using the following essential oils will raise your vibration, connecting you with your spirit, your angels and your guides in a deeper way:   Rose Associated Archangel: Chamuel Healing Properties: Highest vibrational frequency in the entire plant kingdom, opens hearts, boosts confidence, clears blockages   Lavender Associated Archangel: Zadkiel Healing Properties: Assists with forgiveness, calming, soothing, relaxing, assists with meditation,…

Details

Simple Aromatherapy Recipe to Relieve Pain

This recipe is particularly effective for those living with Fibromyalgia, Neuropathy, Sciatica, and Restless Leg Syndrome. You are going to need a helper for this particular treatment, but don’t worry…it is not complicated at all, and well worth the effort.  You can create a one ounce blend using the following:  15 drops of lavender and 15…

Details

You Really CAN Heal Your Life!

Your Body Hears Everything You Think: Is that statement true for you?  The first time I ever heard that, I was like “yeah, right…big deal.  I’m a pretty positive person…”  The truth is, I had never really ever stopped to think about all of the nasty things I said about my skin, my hair, my…

Details