Intro to Meditation

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Date/Time
Date(s) - 03/19/19
6:00 pm - 8:00 pm

Location
Pyle Adult Recreation Center

Categories


Explore a variety of techniques to connect the mind, body and soul. During this experiential workshop you will discover powerful practices that will alleviate stress, nurture health, break habits and assist with pain management. Bring a notebook and pen to class. Fee: $8. REGISTER HERE

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