Date/Time
Date(s) - 08/06/14
5:30 pm - 6:30 pm
Location
SW Herb Shop
Categories
Featured Guest: Opal Keen
This month’s topic: Yoga Nidra
During the Vancouver Peace Summit in September of 2009, The Dalai Lama made the statement: “The World Will Be Saved By the Western Woman”. In my opinion, it’s not the hard-driving, pulled in 1,000 directions, exhausted Western Woman that will do this. It’s the open-hearted, consciously creative, empowered Western Woman who will do this.
In this group, you will be warmly led through a yoga nidra practice, a guided meditation which cultivates the right brain preponderance that is directly responsible for creativity. An hour-long experience in bliss, yoga nidra is a profound yet simple tool for physical, mental and emotional relaxation. Yoga nidra is guaranteed to awaken your whole being, allowing you to enjoy your life more fully. As you lie down, listen, and give yourself permission to rest, balance and restore, you will experience deeper levels of inner freedom than you ever imagined possible. When you incorporate yoga nidra into your yoga practice, you will soon discover new sources of energy unfolding in your life.
Cost: Love offering/ Donation
No registration required.
