December 5, 2016

Choose ‘Happy’ This Holiday Season

‘Tis the season for sharing love and gratitude and this year I am feeling especially thankful for my ability to consciously choose happiness. For years, even decades, I felt obligated to participate in dysfunctional family affairs out of guilt-ridden necessity. You know, “blood is thicker than water” and all that? I would feel tired, stressed […]

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Letting Go of Worry and Fear

Hellllllloooo! I was driving across town yesterday while singing (at the top of my lungs, of course) “Let It Go” from the movie Frozen when some tears sprang from my eyes…not because I was sad, but because I felt overwhelmed with a sense of love and acceptance. You know that feeling of grace that comes

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