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Date/Time
Date(s) - 12/18/24
12:00 pm - 1:00 pm
Location
Metta Yoga
Categories
Settled into a comfortable restorative position, you will be guided into one of the deepest meditations, leading awareness through many levels of mental process to a state of complete stillness and insight. You will be leaving calm, rested and rejuvenated. Yoga Nidra is sometimes called a yogic sleep in a state of conscious mind.
This is an All Levels class.
