‘Tis the season for sharing love and gratitude and this year I am feeling especially thankful for my ability to consciously choose happiness. For years, even decades, I felt obligated to participate in dysfunctional family affairs out of guilt-ridden necessity. You know, “blood is thicker than water” and all that? I would feel tired, stressed […]

Hellllllloooo! I was driving across town yesterday while singing (at the top of my lungs, of course) “Let It Go” from the movie Frozen when some tears sprang from my eyes…not because I was sad, but because I felt overwhelmed with a sense of love and acceptance. You know that feeling of grace that comes

Hellooooooo, Sunshine! Did you know…? Every thought you think and every word you speak has a vibration… …And that vibration has the energy and ability to create your heart’s desire. That’s why affirmations are so powerful. Whether you say them silently to yourself, or speak them out loud (this adds more energy to your words),

Hello sweet pea! Hope your October is off to a fabulous start! I have been traveling a lot the past couple of weeks, and while my adventures have all been FANTASTIC, I have really noticed that I can sometimes take others people’s S%#! a little personal… Does this ever happen to you? You’re just be-bopping