Aromatherapy + Essential Oils

Energy Cleansing 101

Keeping our energy field clear is crucial for our overall well-being. From sage smudging to sound baths, there are many ways to cleanse our space and our auras. Here’s a few ideas to inspire you: 1, Regularly smudge your space with sage, palo santo or any other favorite herbs. I personally love the calming effects produced by […]

Energy Cleansing 101 Read More »

Soothing Aromatherapy Blend

Here’s a simple blend that will alleviate stress & anxiety and help you get a better night’s sleep:   Ingredients & Materials: 1 tablespoon Jojoba Oil 1 teaspoon Vitamin E Oil 8 drops of Lavender Essential Oil 4 drops of Clary Sage Essential Oil 4 Amethyst chips 1 amber glass roller bottle   Directions: Add

Soothing Aromatherapy Blend Read More »

Happy Solstice!

On the Solstice, we honor the Light, we remember the Light, we celebrate the Light. As you probably already know, the Summer Solstice is the longest day of light in the Northern hemisphere. Historically. it is a time of celebration and giving thanks for all the blessings and abundance in our lives. It is also

Happy Solstice! Read More »

Green Cleaning Made Easy

It might surprise you to learn how easy it is to concoct inexpensive and non-toxic cleaners from ingredients already lying around your house. Using essential oils to create your own cleaning spray is not only safe for the environment, but it is safe for your whole family (including fur babies.) This spray is perfect for

Green Cleaning Made Easy Read More »

Geranium Rose Bath Bombs

  With Valentine’s Day right around the corner, I thought it would be fun to post a simple yet luxurious recipe you can use to treat yourself or share as a gift. The Epsom Salts and Baking Soda are great for relieving tired, sore muscles. Not only are all the ingredients derived from natural sources,

Geranium Rose Bath Bombs Read More »

Celebrate Autumn

Happy Equinox! It’s Autumn Equinox for us here in the Northern hemisphere and Spring Equinox for those of you in the Southern. So, this is our First Official Day of Fall! (My favorite time of the year!!) Time to bust out the fall décor. (Mine has been out since the first of September. LOL!) Whether

Celebrate Autumn Read More »

Lavender & Lemongrass Sugar Scrub

This sweet smelling body scrub will leave your skin feeling silky smooth all summer long.   Ingredients: 1 cup organic granulated sugar 1/2 cup Sunflower Oil 10 drops Lemongrass Essential Oil 10 drops Lavender Essential Oil Tbsp Lavender flowers (optional)   Instructions: Blend sugar, oils and lavender flowers in a bowl and mix well. Package

Lavender & Lemongrass Sugar Scrub Read More »

DIY Bath Bombs

Bath bombs are a fun + easy way to add excitement to your senses while enjoying the therapeutic benefits of essential oils. Creating a relaxing environment at home can be done using just a few simple ingredients. Plus, bath bombs make excellent gifts for both adults and children. When making for kids, try adding just

DIY Bath Bombs Read More »

Essentials for Your Medicine Cabinet

Want to build an inexpensive arsenal against bacteria, viruses and other disease-causing microbes and smell GREAT doing it? These are my top picks for essential oils that no home should be without: Clary Sage Benefits: Constipation, acne, dandruff, excessive perspiration, inflamed skin, minor muscular aches and pains, oily skin and hair.  (Avoid during pregnancy.)  

Essentials for Your Medicine Cabinet Read More »

Scroll to Top