Relax and Renew: Meditation with Aromatherapy Workshop

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Date/Time
Date(s) - 07/08/14
7:00 pm - 9:00 pm

Location
Sunlight Alliance Healing Center

Categories


Join Marci Cagen & Melissa Corter for an evening of relaxation to release stress, nurture the spirit & renew our understanding of self care!

Together we will:
*Enjoy an aromatherapy blend to prepare our bodies and minds to assist us in letting go
*Experience a gentle series of relaxation poses to calm the body and allow the nervous system to come back into balance. (4 poses total for deep rest, all bodies are welcome)
*Receive a guided meditation to lift worry, fear, and multiple forms of stress
*Seal in the beautiful experience with a second aromatherapy blend to refresh & revive
*Discuss Self care tips & tools that you can do on your own in a variety of situations

Class & Supply fee Includes 2 take-home aromatherapy blends & a PDF guide of the workshop so you can practice everything from our experience together on your own.

Registration

Registrations are closed for this event.

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