Yoga Classes with Certified Yoga Instructor Marci Cagen

Yoga

My love for yoga and meditation began nearly 30 years ago.

The gentle practice of movement combined with simple breathing techniques has helped me heal chronic pain, increase balance, strength, and flexibility, and alleviate stress and anxiety.

It has literally transformed my life… mind, body & soul.

My daily practice continues to reinforce my belief in the healing powers of yoga and meditation and fuels my desire to help others find the same healing and ease through their own practice. My classes have brought healing to countless individuals in recovery programs and wellness communities alike.

Whether you’re just beginning your journey with yoga or have been practicing for a while, I am here to guide you toward inner peace and well-being.

Come Practice with Me!

I offer a number of group classes, mentoring programs, and wellness retreats. You can find a list of my upcoming classes & events here.

You can also practice with me in our private online women’s group: Soul Circle. This sacred space is dedicated to women who are seeking to deepen their spiritual connection and practice in a more holistic way.

If you would like to create more peace, strength and flexibility in your life, roll out your mat and come practice with me. I would love the opportunity to work with you!

My Offerings Include:

My daily practice continues to reinforce my belief in the healing powers of yoga and meditation and fuels my desire to help others find the same healing through their own practice. My classes have brought healing to countless individuals in recovery programs and wellness communities alike.

Whether you’re just beginning your journey with yoga or have been practicing for a while, I am here to guide you toward inner peace and well-being.

My offerings include:

Come Practice with Me!

I offer a number of group classes, mentoring programs, and wellness retreats. You can find a list of my upcoming classes & events here.

If you would like to create more peace in your life, roll out your mat and come practice with me. I would love the opportunity to work with you!

What Others Are Saying...

Marci offers a variety of yoga classes. She has a wonderful way of connecting with her clients so she can best understand their ability levels.

She meets everyone where they're at while gently encouraging them to challenge themselves.

She will often times incorporate sound healing, which is always amazing.

Jamaica

Marci's classes are peaceful and balanced, combining athleticism with sweetness, effort with ease.

The energy she brings to her yoga classes is always positive and uplifting.

Chris

Marci's classes are both instructive and intuitive, as well as relaxing and energizing. She follows the needs of the students.

I highly recommend Marci's yoga. I have always left feeling better. I especially love the singing bowls at the end of her classes.

Michelle

Yoga

Come Practice with Me!

My Offerings Include:

Come Practice with Me!

What Others Are Saying...

Essentials for Emotional Health and Well-Being