To boost the immune system and combat germs, try my all-time favorite! Modern studies have found it to be highly effective against airborne pathogens. Plus, it smells amazing…You’re gonna love it!
Ingredients:
- 40 drops organic Clove bud essential oil
- 35 drops organic Lemon essential oil
- 20 drops organic Cinnamon bark essential oil
- 15 drops organic Eucalyptus essential oil
- 10 drops organic Rosemary essential oil
Mix and store all essential oils together in a dark glass bottle. There are many ways that you can use the blend, here are some of the most common applications:
– To sanitize and purify the air in your home or workplace, place 2-3 drops of the essential oil blend in a diffuser. Diffuse for approximately 20-30 minutes. This is especially beneficial if someone in your home or workplace is sick.
– Make an antibacterial all-purpose spray for cleaning and disinfecting your home or workplace. This is perfect for office spaces and shared areas! Fill a spray bottle with water and add the essential oil blend at a 1-2 % dilution rate*. Spray on counter tops, desks, and on other surfaces. Make sure to shake before using as the oil and water will naturally separate.
– Use a 1-2% dilution rate* of the essential oil blend in a base of water or alcohol, and spray onto insect bites, poison oak, and poison ivy rashes to help reduce inflammation, itching, and irritation.
– Mix the essential oil blend at a 1-2% dilution rate* with organic jojoba or coconut oil. Use as a massage oil for sore muscles, the lower back, neck, and feet. It can also be dabbed on skin throughout the day for general cold and flu prevention and immune support.
– When congested, mix a 1-2% dilution rate* of the essential oil blend with organic jojoba or coconut oil, and rub under the nose or on the chest. Place 1-2 drops in a bowl of hot, steaming water and inhale the vapors under a towel to relieve congestion.
Happy Blending!
*Dilution rates per ounce:
1% 6 drops
2% 12 drops
