Not only is this decadent treat packed with yummy flavor; it’s loaded with delicious superfoods that will keep you going all day long! Ingredients: 1 c Cherries, frozen 1 Banana, frozen 1⁄2 Avocado 2 Tbsp Raw Cacao Powder (or one scoop of chocolate protein powder) 1 Tsp Chia Seeds 1 Tbsp Hemp Seeds 3 c […]
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This snickerdoodle-inspired recipe takes everything we love about the buttery cinnamon cookies and delivers a healthy alternative that you can drink. It may not be a snickerdoodle cookie but it sure tastes like one. Plus, it’s SUPER simple to make. You are going to LOVE IT! 12 oz. unsweetened almond milk 1 cup ice 1
Snickerdoodle Smoothie Read More »
Cantaloupe might not get as much love as other fruits, but summer is a prime time to add this golden, sweet and delicious melon into your diet. Did you know this tasty treat is PACKED with vitamins and nutrients that can even out blood sugar and keep you focused and energized throughout the day? Nutrition
Cantaloupe & Cream Summer Smoothie Read More »
Not only is this simple concoction packed with flavor, but it’s also super high in antioxidants and immune-boosting vitamins. What exactly is Matcha anyway? Matcha is a super concentrated form of loose leaf green tea that will boost your mood + give you energy that lasts all day. The amazing antioxidants found in green tea
Homemade Matcha Latte Read More »
Mmm…Summertime offers lots of delicious varieties of nature’s juicy candy. Not only are each of these yummy treats packed with yummy flavor; they are loaded with oodles of nutrients and energy-boosting ingredients that will keep you going all day long! Berry Bliss ½ c Blackberries, frozen ½ c Raspberries, frozen 1 c Blueberries, frozen ½
Rise + Thrive Smoothie Recipes Read More »
Hey there, Sunshine! I got a sweet deal on a new Ninja blender during Black Friday and I am absolutely IN LOVE! I have been juicing and making smoothies for several years, but lately I have been SUPER INSPIRED and thought I would share a few of my favorites with you. These recipes will keep
Immune-Boosting Recipes Inspired by Nature Read More »
‘Tis the season for all kinds of yummy treats and goodies, but if you’re like me, you get kinda burned out on all the sugar. Here’s a special treat to warm your mug this holiday season … without sacrificing taste. ENJOY! Ingredients: 2 cups water 2 cups Coconut or Almond milk 2 tbsp. dried Ginger root
Homemade Chai Latte Read More »
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