Meditation

Full Moon Self-Care Ritual

Full Moon Self-Care Ritual The full moon is a powerful time to connect with your inner wisdom, raise your vibration and give thanks for all of the amazing blessings you have in your life. In this post, I’m sharing all the magical details about my personal full moon ritual so that you can learn to […]

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New Moon Manifestation Ritual

If you’ve followed me a while, you know that I love working with the Moon cycles to help me plan out certain events & biz moves. Learning how to tap into the influence of these powerful cycles will not only support & strengthen you spiritually, emotionally, mentally & physically, but also opens you up to

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Beginner’s Guide to Meditation

Why Meditate? Over the past few years, meditation has become mainstream. We see it popping up just about everywhere … and for good reason! The benefits of meditation include decreased anxiety and stress, increased mental clarity, a stronger immune system, better sleep … the list goes on and on. I’ve been practicing meditation in various

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Angels & Aromatherapy

In physics the definition of a tool is something that allows you to do the work with less effort, with less energy.  So, if you’d like extra assistance in connecting with your angels, why not use the therapeutic properties of essential oils to help you raise your vibe and deepen your spiritual connection? Did you

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Bring on the Bliss!

Yesterday was my birthday, and amidst the celebrations with family and friends, I created some time to honor myself and my special day with a beautiful ritual that I thought might inspire you as well. Here’s some steps you can take to create your very own bath of bliss: Supplies: Nag Champa Bliss Incense and

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Happy Solstice!

Hey there, Sunshine! Isn’t the image for this post FABULOUS?! I captured it up in Northern Arizona the other night while fishing with my hubby, and I thought it would make a great pic for this post. As you probably already know, the summer solstice is the longest day of the year in the northern

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Detox Your Life

Spring is often the time of year that brings ideas of cleaning, clearing and detoxification. With all the beautiful new growth in nature surrounding us, I think humans are inspired to look within and around in their own environments to see what no longer fits. This creates huge opportunity for new growth and expansion in

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Meet Your Guardian Angel

Throughout history, human beings have sought a connection with the higher realm. In many faiths across the planet, we find legions of people with a deep belief in the angelic kingdom. Though there are many interpretations, religions, philosophies and theologies surrounding this topic, they all seem to agree upon one thing: angels act as loving

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Reclaiming Your Energy

Hi, my friend! I thought I would share a short meditation with you that you can use anytime you are feeling stressed, scattered or just plain overwhelmed. Find a nice, quiet place where you will not be disturbed. Allow yourself to settle into a comfortable position that you will be able to maintain for several

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Meditation for Universal Love

Ho ho ho! Please enjoy this special gift filled with peace, love and harmony for all… Begin by closing your eyes and taking a nice, long, cleansing breath … in through the nose … and out through the mouth. Again, in through the nose … out through the mouth. Allow your breath return to its

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