Happy Solstice, my beautiful friends!

May you always know that you are surrounded by Light…even in the darkest of times. I don’t actually follow any particular religion, but the Winter Solstice is a time of ceremony for me. It’s a time when the night is longest, but the promise of the returning light is celebrated. Besides being a wonderful time of giving to others, this is a time of deep peace and inner reflection. It’s also a time for celebrating all of the light and love in our lives, while resting our bodies and minds.

Every year, I set aside some time to get quiet, light a white candle, take a cleansing bath and meditate. As you know, I love incorporating crystals, herbs and essential oils into all of my rituals. Their natural healing frequencies bring loving energy from Mother Earth while amplifying my intentions.

Here’s a simple bath blend you can create to Celebrate the Light and awaken your inner senses:

Take a large glass bowl and mix the following:

  • 1 c Epsom Salts
  • 1/2 c Sea Salt
  • 1/2 c Baking Soda
  • A few sprigs of fresh Pine
  • 2 Tbsp. of Lavender (dried or fresh)
  • Tbsp. of Chamomile flowers (dried or fresh)
  • A couple of slices of Orange (fresh)
  • 4 drops Frankincense essential oil
  • 4 drops Myrrh essential oil
  • Clear Quartz crystal
  • Amethyst healing stones

Combine all ingredients and add to your tub. (I like to add the orange slices last.)

Next, immerse yourself in the healing waters for several minutes while gazing into the candle and giving thanks for all of the Light in your life. Meditate upon your heart’s desires. Get clear. Become intentional. (This year, I’m really going to focus on my intentions for the new year…I have some big dreams coming to fruition just around the corner!)

Lastly, take a few moments to send love and light out to your loved ones or anyone else you know that could use your prayers. Take this time to sit quietly and connect to the flow of the infinite love of The Universe. After drying off, write down any insights, visions, ideas, etc. that inspired you during this powerful process and follow their guidance.

Sending you bright blessings of peace, love and light…now and always!

 

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