If you’ve followed me a while, you know that I love working with the Moon cycles to help me plan out certain events & biz moves. Learning how to tap into the influence of these powerful cycles will not only support & strengthen you spiritually, emotionally, mentally & physically, but also opens you up to […]
New Moon Manifestation Ritual Read More »
Why Meditate? Over the past few years, meditation has become mainstream. We see it popping up just about everywhere … and for good reason! The benefits of meditation include decreased anxiety and stress, increased mental clarity, a stronger immune system, better sleep … the list goes on and on. I’ve been practicing meditation in various
Beginner’s Guide to Meditation Read More »
In physics the definition of a tool is something that allows you to do the work with less effort, with less energy. So, if you’d like extra assistance in connecting with your angels, why not use the therapeutic properties of essential oils to help you raise your vibe and deepen your spiritual connection? Did you
Angels & Aromatherapy Read More »
Yesterday was my birthday, and amidst the celebrations with family and friends, I created some time to honor myself and my special day with a beautiful ritual that I thought might inspire you as well. Here’s some steps you can take to create your very own bath of bliss: Supplies: Nag Champa Bliss Incense and
Bring on the Bliss! Read More »
Hey there, Sunshine! I got a sweet deal on a new Ninja blender during Black Friday and I am absolutely IN LOVE! I have been juicing and making smoothies for several years, but lately I have been SUPER INSPIRED and thought I would share a few of my favorites with you. These recipes will keep
Immune-Boosting Recipes Inspired by Nature Read More »
Many years ago I attended my very first class with a group of individuals that were looking to heal their beliefs around low self-esteem, abundance, poor health and broken relationships. I was a single mom working part-time while attending school full-time to get my degree in nursing. I had had my share of toxic romantic
How to Claim the Life You’ve Always Imagined Read More »
Hey there, Sunshine! Looking for a scent-sational summer project that takes very little time, yet is fun to make? (Not to mention: smells AMAZING?!) I’ve got just the thing! Here’s an all-natural relaxing aromatherapy blend filled with the warm scents of summer. It has a light floral aroma complemented by hints of spice and cedar. This blend
Hello, gorgeous! Summer is in full swing here in The Valley of the Sun! By the time you read this post I will be taking a little sabbatical by the sea, which has actually inspired this article. Today I was feeling crafty so I created this jar of bath salts. Hey, why wait to be
Mermaid Kisses Bath Salts Read More »
Hey there, Sunshine! While contemplating what to write about this week, I heard “kindness matters” which got me thinking about all of the people that have made a difference in my life. Throughout the years there have been soooo many kind words, gestures and sentiments that have been bestowed upon me by colleagues, loved ones
How many times have you started your day with a sense of gratitude and joy only to have someone else come in and steal your mojo? Maybe it’s a loved one in a grumpy mood … Maybe it’s a co-worker gossiping about their latest target … Perhaps it’s the guy or gal in a huge
How to Take Back Your Power Read More »
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